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I found the initial Health and Safety training to be incredibly valuable and insightful. The training provided an overview of common health-related challenges in the workplace and equipped us with essential skills to address and manage these situations effectively. I appreciated the focus on practical steps to ensure personal safety and the well-being of those around us. Additionally, learning about healthy diet practices and preventative measures was very beneficial, offering useful tips for maintaining physical health and resilience on a daily basis. Overall, the training was well-structured and has left me feeling much more confident in handling health and safety matters proactively.

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